Fear

Fearful people, or those who suffer from fear on any level tend to deal with their fears usually by: surrendering to them, by not taking risks, by avoiding them, by withdrawing from fearful situations, or by simply doing jack-shit. The problem here is all these strategies can give you temporary relief and a false sense of accomplishment, but very often these behaviors can create a long term negative sense of inadequacy, helplessness, low-self esteem, frustration and unhappiness. Clearly avoiding to take your fears head on is not a good thing for your future.

What is fear?  What is Fear?  What is Fear?

People ask themselves this question everyday, all around the world, with different intensities and for some it is far too daunting a question to tackle.  The mere thought or suggestion of fear unfortunately also induces fear in so many of us and we ultimately end up being caught in the 'fear-of-fear' cycle which has an amazing ability to sap our precious energy and divert us away from what is important in our lives. Yes, Fear can suck!